Ok, so these aren’t really “before” photos as I’ve been eating Keto since January 3rd, but I couldn’t bring myself to take any photos before starting.   I do wish I had because I still look and feel disgusting but I’ll be grateful down the road to see from whence I came.  

Like I say in my about me, I believe in sharing the raw honesty of this journey, every ugly part of it.  

I present these with no make up and post-workout.  

For comparison here is a screen grab from December that was part of a video I was in that really made me go “Holy crap, have I really gotten this fat?”

Here’s to getting this extra 100lbs (now 84 or so) off of my body.